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Individuals with BPD are generally exceptionally painful and sensitive

Individuals with BPD are generally exceptionally painful and sensitive Self-help guidelines: 3 secrets to dealing with BPD Calm the emotional storm Figure out how to get a handle on impulsivity and tolerate distress Boost your skills that are interpersonal Self-help tip 1: Calm the psychological storm As somebody with BPD, you’ve most likely invested lots […]